| Back Extension |
70 |
| Bicep Curl |
70 |
| Calf Extension | 100 |
| Chest Press |
100 |
| Glute Extension |
70 |
| Inner Thigh |
160 |
| Lat Pulldown |
100 |
| Lat Raise |
40 |
| Leg Curl |
100 |
| Leg Extension |
85 |
| Leg Press |
175 |
| Outer Thigh |
160 |
| Pec Fly |
85 |
| Rear Delt | 40 |
| Rotary Torso |
55 |
| Seated Row |
85 |
| Shoulder Press |
85 |
| Tricep Extension | 70 |








